{"id":9817,"date":"2024-04-30T23:05:47","date_gmt":"2024-04-30T21:05:47","guid":{"rendered":"https:\/\/centrepsico-lleida.es\/ponencia-de-cristina-vidal-a-la-fira-del-treball-de-la-udl-2024\/"},"modified":"2024-04-30T23:59:22","modified_gmt":"2024-04-30T21:59:22","slug":"ponencia-de-cristina-vidal-a-la-fira-del-treball-de-la-udl-2024","status":"publish","type":"post","link":"https:\/\/centrepsico-lleida.es\/ca\/ponencia-de-cristina-vidal-a-la-fira-del-treball-de-la-udl-2024\/","title":{"rendered":"Pon\u00e8ncia de Cristina Vidal a la Fira del Treball de la UDL 2024"},"content":{"rendered":"<p>El 17 d&#8217;abril passat, tant estudiants de la Universitat de Lleida com empreses van tenir el privilegi d&#8217;assistir a una pon\u00e8ncia reveladora a la Fira del Treball. Cristina Vidal, experta tamb\u00e9 en desenvolupament personal i professional, va compartir com gestionar les emocions durant els processos de selecci\u00f3.<\/p>\n<p>Cristina va destacar la import\u00e0ncia d&#8217;entendre i aprendre de les nostres emocions en situacions d&#8217;alta pressi\u00f3, com ara entrevistes de treball i avaluacions d&#8217;habilitats. A m\u00e9s, va subratllar la necessitat de desenvolupar les compet\u00e8ncies personals, l&#8217;autoconeixement i va destacar la import\u00e0ncia d&#8217;alinear-se amb el prop\u00f2sit professional, treballar el focus i cultivar els valors que et distingeixen.<\/p>\n<p>No nom\u00e9s va oferir eines \u00fatils per enfrontar desafiaments professionals, sin\u00f3 que tamb\u00e9 va inspirar els estudiants a cultivar una mentalitat resilient i proactiva en la seva traject\u00f2ria cap a l&#8217;\u00e8xit laboral.<\/p>\n<p>Sens dubte, la pon\u00e8ncia de Cristina Vidal va aportar contingut de gran valor a la comunitat estudiantil de la UDL, equipant-los amb el coneixement i la confian\u00e7a necessaris per adaptar-se al competitiu m\u00f3n laboral des d&#8217;una perspectiva necess\u00e0ria d&#8217;abordar.<\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-9042 alignright\" src=\"https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/\/sin-titulo-474-2-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/sin-titulo-474-2-300x200.jpg 300w, https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/sin-titulo-474-2-1024x683.jpg 1024w, https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/sin-titulo-474-2-768x513.jpg 768w, https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/sin-titulo-474-2-1536x1025.jpg 1536w, https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/sin-titulo-474-2-2048x1367.jpg 2048w, https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/sin-titulo-474-2-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El 17 d&#8217;abril passat, tant estudiants de la Universitat de Lleida com empreses van tenir el privilegi d&#8217;assistir a una pon\u00e8ncia reveladora a la Fira del Treball. Cristina Vidal, experta tamb\u00e9 en desenvolupament personal i professional, va compartir com gestionar les emocions durant els processos de selecci\u00f3. Cristina va destacar [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":9814,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[1488,1486,1487,1489,1485],"tags":[421,1492,1490,1192,59,1491],"class_list":["post-9817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emocions-i-seleccio-laboral","category-fira-del-treball-udl-ca","category-gestio-emocional","category-procesos-de-seleccio-laboral","category-udl-ca","tag-cristina-vidal-ca","tag-fira-udl-ca","tag-gestio-emocional-ca","tag-ponencia-ca","tag-psicologia-ca","tag-seleccio-laboral-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pon\u00e8ncia de Cristina Vidal a la Fira del Treball de la UDL 2024 - Centre Integral PsiCo Lleida<\/title>\n<meta name=\"description\" content=\"El 17 d&#039;abril passat, tant estudiants de la Universitat de Lleida com empreses van tenir el privilegi d&#039;assistir a una pon\u00e8ncia reveladora a la Fira del Treball. Cristina Vidal, experta tamb\u00e9 en desenvolupament personal i professional, va compartir com gestionar les emocions durant els processos de selecci\u00f3. Cristina va destacar la import\u00e0ncia d&#039;entendre i aprendre de les nostres emocions en situacions d&#039;alta pressi\u00f3, com ara entrevistes de treball i avaluacions d&#039;habilitats. A m\u00e9s, va subratllar la necessitat de desenvolupar les compet\u00e8ncies personals, l&#039;autoconeixement i va destacar la import\u00e0ncia d&#039;alinear-se amb el prop\u00f2sit professional, treballar el focus i cultivar els valors que et distingeixen. No nom\u00e9s va oferir eines \u00fatils per enfrontar desafiaments professionals, sin\u00f3 que tamb\u00e9 va inspirar els estudiants a cultivar una mentalitat resilient i proactiva en la seva traject\u00f2ria cap a l&#039;\u00e8xit laboral. Sens dubte, la pon\u00e8ncia de Cristina Vidal va aportar contingut de gran valor a la comunitat estudiantil de la UDL, equipant-los amb el coneixement i la confian\u00e7a necessaris per adaptar-se al competitiu m\u00f3n laboral des d&#039;una perspectiva necess\u00e0ria d&#039;abordar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrepsico-lleida.es\/ca\/ponencia-de-cristina-vidal-a-la-fira-del-treball-de-la-udl-2024\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pon\u00e8ncia de Cristina Vidal a la Fira del Treball de la UDL 2024 - Centre Integral PsiCo Lleida\" \/>\n<meta property=\"og:description\" content=\"El 17 d&#039;abril passat, tant estudiants de la Universitat de Lleida com empreses van tenir el privilegi d&#039;assistir a una pon\u00e8ncia reveladora a la Fira del Treball. Cristina Vidal, experta tamb\u00e9 en desenvolupament personal i professional, va compartir com gestionar les emocions durant els processos de selecci\u00f3. Cristina va destacar la import\u00e0ncia d&#039;entendre i aprendre de les nostres emocions en situacions d&#039;alta pressi\u00f3, com ara entrevistes de treball i avaluacions d&#039;habilitats. A m\u00e9s, va subratllar la necessitat de desenvolupar les compet\u00e8ncies personals, l&#039;autoconeixement i va destacar la import\u00e0ncia d&#039;alinear-se amb el prop\u00f2sit professional, treballar el focus i cultivar els valors que et distingeixen. No nom\u00e9s va oferir eines \u00fatils per enfrontar desafiaments professionals, sin\u00f3 que tamb\u00e9 va inspirar els estudiants a cultivar una mentalitat resilient i proactiva en la seva traject\u00f2ria cap a l&#039;\u00e8xit laboral. Sens dubte, la pon\u00e8ncia de Cristina Vidal va aportar contingut de gran valor a la comunitat estudiantil de la UDL, equipant-los amb el coneixement i la confian\u00e7a necessaris per adaptar-se al competitiu m\u00f3n laboral des d&#039;una perspectiva necess\u00e0ria d&#039;abordar.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centrepsico-lleida.es\/ca\/ponencia-de-cristina-vidal-a-la-fira-del-treball-de-la-udl-2024\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Integral PsiCo Lleida\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/centreintegralpsico\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-30T21:05:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-30T21:59:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/UdL.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2511\" \/>\n\t<meta property=\"og:image:height\" content=\"1976\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cristina Vidal Marsol\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@psicolleida\" \/>\n<meta name=\"twitter:site\" content=\"@psicolleida\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cristina Vidal Marsol\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/ponencia-de-cristina-vidal-a-la-fira-del-treball-de-la-udl-2024\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/ponencia-de-cristina-vidal-a-la-fira-del-treball-de-la-udl-2024\\\/\"},\"author\":{\"name\":\"Cristina Vidal Marsol\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#\\\/schema\\\/person\\\/5160404a48e774e21a8f9d6085b590fb\"},\"headline\":\"Pon\u00e8ncia de Cristina Vidal a la Fira del Treball de la UDL 2024\",\"datePublished\":\"2024-04-30T21:05:47+00:00\",\"dateModified\":\"2024-04-30T21:59:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/ponencia-de-cristina-vidal-a-la-fira-del-treball-de-la-udl-2024\\\/\"},\"wordCount\":209,\"publisher\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/ponencia-de-cristina-vidal-a-la-fira-del-treball-de-la-udl-2024\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centrepsico-lleida.es\\\/wp-content\\\/uploads\\\/UdL.jpeg\",\"keywords\":[\"cristina vidal\",\"Fira UdL\",\"gesti\u00f3 emocional\",\"pon\u00e8ncia\",\"psicologia\",\"selecci\u00f3 laboral\"],\"articleSection\":[\"emocions i selecci\u00f3 laboral\",\"Fira del Treball UdL\",\"Gesti\u00f3 emocional\",\"procesos de selecci\u00f3 laboral\",\"UdL\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/ponencia-de-cristina-vidal-a-la-fira-del-treball-de-la-udl-2024\\\/\",\"url\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/ponencia-de-cristina-vidal-a-la-fira-del-treball-de-la-udl-2024\\\/\",\"name\":\"Pon\u00e8ncia de Cristina Vidal a la Fira del Treball de la UDL 2024 - Centre Integral PsiCo Lleida\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/ponencia-de-cristina-vidal-a-la-fira-del-treball-de-la-udl-2024\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/ponencia-de-cristina-vidal-a-la-fira-del-treball-de-la-udl-2024\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centrepsico-lleida.es\\\/wp-content\\\/uploads\\\/UdL.jpeg\",\"datePublished\":\"2024-04-30T21:05:47+00:00\",\"dateModified\":\"2024-04-30T21:59:22+00:00\",\"description\":\"El 17 d'abril passat, tant estudiants de la Universitat de Lleida com empreses van tenir el privilegi d'assistir a una pon\u00e8ncia reveladora a la Fira del Treball. 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