{"id":9424,"date":"2023-12-28T21:11:58","date_gmt":"2023-12-28T20:11:58","guid":{"rendered":"https:\/\/centrepsico-lleida.es\/xerrada-per-a-joves-a-lescola-vedruna-tarrega-sobre-benestar-emocional\/"},"modified":"2023-12-28T21:11:58","modified_gmt":"2023-12-28T20:11:58","slug":"xerrada-per-a-joves-a-lescola-vedruna-tarrega-sobre-benestar-emocional","status":"publish","type":"post","link":"https:\/\/centrepsico-lleida.es\/ca\/xerrada-per-a-joves-a-lescola-vedruna-tarrega-sobre-benestar-emocional\/","title":{"rendered":"Xerrada per a joves a l&#8217;Escola Vedruna T\u00e0rrega sobre benestar emocional"},"content":{"rendered":"<p>El passat 14 de desembre la nostra experta en intervenci\u00f3 educativa i coaching sist\u00e8mic, Raquel P\u00e9rez, va impartir la xerrada &#8220;Benestar emocional: quan demanar ajuda&#8221; adre\u00e7ada a joves estudiants del Col\u00b7legi Vedruna de T\u00e0rrega.<\/p>\n<p>Donar a con\u00e8ixer als nostres joves les claus m\u00e9s importants per detectar si estan travessant una etapa de patiment emocional intens o quan cal sol\u00b7licitar ajuda professional s&#8217;ha convertit en quelcom indispensable. Cada vegada \u00e9s m\u00e9s necessari dotar nens i nenes d&#8217;eines per identificar el que estan vivint i saber si el que estan sentint requereix suport extern, recon\u00e8ixer indicadors i aprofundir en el seu autoconeixement, ja que sovint s&#8217;enfronten tot sols a moments complexos que poden desafiar el seu benestar o desestabilitzar la seva salut mental.<\/p>\n<p>La xerrada ha estat organitzada pel programa Ocell de Foc de Ponent a l&#8217;Escola Vedruna T\u00e0rrega, i per a aix\u00f2 han continuat confiant en l&#8217;equip de Centre Psico Lleida i Centre Psico T\u00e0rrega. Gr\u00e0cies per la vostra confian\u00e7a!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat 14 de desembre la nostra experta en intervenci\u00f3 educativa i coaching sist\u00e8mic, Raquel P\u00e9rez, va impartir la xerrada &#8220;Benestar emocional: quan demanar ajuda&#8221; adre\u00e7ada a joves estudiants del Col\u00b7legi Vedruna de T\u00e0rrega. Donar a con\u00e8ixer als nostres joves les claus m\u00e9s importants per detectar si estan travessant una [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":9421,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[841,1314,1121,1020,1091,929],"tags":[341,1158,1315,1316,1313,1160,892],"class_list":["post-9424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adolescencia","category-centre-psico-lleida-ca","category-centre-psico-tarrega-ca","category-coaching-educatiu-ca","category-estudiants","category-xerrada","tag-adolescents","tag-benestar","tag-coachingeducatiu","tag-estudiants","tag-joves-ca","tag-psicologia-i-benestar","tag-xerrada"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Xerrada per a joves a l&#039;Escola Vedruna T\u00e0rrega sobre benestar emocional - Centre Integral PsiCo Lleida<\/title>\n<meta name=\"description\" content=\"El passat 14 de desembre la nostra experta en intervenci\u00f3 educativa i coaching sist\u00e8mic, Raquel P\u00e9rez, va impartir la xerrada &quot;Benestar emocional: quan demanar ajuda&quot; adre\u00e7ada a joves estudiants del Col\u00b7legi Vedruna de T\u00e0rrega. Donar a con\u00e8ixer als nostres joves les claus m\u00e9s importants per detectar si estan travessant una etapa de patiment emocional intens o quan cal sol\u00b7licitar ajuda professional s&#039;ha convertit en una cosa indispensable. Cada vegada \u00e9s m\u00e9s necessari dotar nens i nenes d&#039;eines per identificar el que estan vivint i saber si el que estan sentint requereix suport extern, recon\u00e8ixer indicadors i aprofundir en el seu autoconeixement, ja que sovint s&#039;enfronten tot sol a moments complexos que poden desafiar el benestar o desestabilitzar la salut mental. La xerrada ha estat organitzada pel programa Ocell de Foc de Ponent a l&#039;Escola Vedruna T\u00e0rrega, i per aix\u00f2 han continuat confiant en l&#039;equip de Centre Psico Lleida i Centre Psico T\u00e0rrega. 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Gr\u00e0cies per la vostra confian\u00e7a!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centrepsico-lleida.es\/ca\/xerrada-per-a-joves-a-lescola-vedruna-tarrega-sobre-benestar-emocional\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Integral PsiCo Lleida\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/centreintegralpsico\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-28T20:11:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/IMG_0327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1179\" \/>\n\t<meta property=\"og:image:height\" content=\"718\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cristina Vidal Marsol\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@psicolleida\" \/>\n<meta name=\"twitter:site\" content=\"@psicolleida\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cristina Vidal Marsol\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/xerrada-per-a-joves-a-lescola-vedruna-tarrega-sobre-benestar-emocional\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/xerrada-per-a-joves-a-lescola-vedruna-tarrega-sobre-benestar-emocional\\\/\"},\"author\":{\"name\":\"Cristina Vidal Marsol\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#\\\/schema\\\/person\\\/5160404a48e774e21a8f9d6085b590fb\"},\"headline\":\"Xerrada per a joves a l&#8217;Escola Vedruna T\u00e0rrega sobre benestar emocional\",\"datePublished\":\"2023-12-28T20:11:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/xerrada-per-a-joves-a-lescola-vedruna-tarrega-sobre-benestar-emocional\\\/\"},\"wordCount\":190,\"publisher\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/xerrada-per-a-joves-a-lescola-vedruna-tarrega-sobre-benestar-emocional\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centrepsico-lleida.es\\\/wp-content\\\/uploads\\\/IMG_0327.jpg\",\"keywords\":[\"adolescents\",\"benestar\",\"coachingeducatiu\",\"estudiants\",\"joves\",\"psicologia i benestar\",\"xerrada\"],\"articleSection\":[\"adolescencia\",\"Centre Psico Lleida\",\"Centre Psico T\u00e0rrega\",\"coaching educatiu\",\"estudiants\",\"xerrada\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/xerrada-per-a-joves-a-lescola-vedruna-tarrega-sobre-benestar-emocional\\\/\",\"url\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/xerrada-per-a-joves-a-lescola-vedruna-tarrega-sobre-benestar-emocional\\\/\",\"name\":\"Xerrada per a joves a l'Escola Vedruna T\u00e0rrega sobre benestar emocional - Centre Integral PsiCo Lleida\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/xerrada-per-a-joves-a-lescola-vedruna-tarrega-sobre-benestar-emocional\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/xerrada-per-a-joves-a-lescola-vedruna-tarrega-sobre-benestar-emocional\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centrepsico-lleida.es\\\/wp-content\\\/uploads\\\/IMG_0327.jpg\",\"datePublished\":\"2023-12-28T20:11:58+00:00\",\"description\":\"El passat 14 de desembre la nostra experta en intervenci\u00f3 educativa i coaching sist\u00e8mic, Raquel P\u00e9rez, va impartir la xerrada \\\"Benestar emocional: quan demanar ajuda\\\" adre\u00e7ada a joves estudiants del Col\u00b7legi Vedruna de T\u00e0rrega. 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