{"id":1906,"date":"2015-11-09T00:10:54","date_gmt":"2015-11-08T23:10:54","guid":{"rendered":"https:\/\/centrepsico-lleida.es\/?p=1906"},"modified":"2018-06-08T00:11:33","modified_gmt":"2018-06-07T22:11:33","slug":"3-senyals-que-ens-indiquen-quan-una-a-adolescent-necessita-suport-psicologic-professional","status":"publish","type":"post","link":"https:\/\/centrepsico-lleida.es\/ca\/3-senyals-que-ens-indiquen-quan-una-a-adolescent-necessita-suport-psicologic-professional\/","title":{"rendered":"3 senyals que ens indiquen quan una\/a adolescent necessita suport psicol\u00f2gic professional"},"content":{"rendered":"

L\u2019adolesc\u00e8ncia<\/strong> \u00e9s una etapa de transformaci\u00f3 i de transici\u00f3<\/strong>, en la qual els canvis s\u00f3n l\u2019aut\u00e8ntic protagonista d\u2019aquest moment del cicle vital que s\u2019inicia amb la pubertat (12-13 anys) i acaba amb l\u2019entrada de l’etapa adulta (17-18 anys).<\/p>\n

L\u2019adolescent es descobreix, inicia el seu proc\u00e8s d’individualitzaci\u00f3 i sociabilitzaci\u00f3, experimenta incertesa, reorganitza les viv\u00e8ncies acumulades i construeix la seva nova identitat, per tant, m\u00e9s enll\u00e0 dels canvis maduratius f\u00edsics, es produeixen importants canvis psicol\u00f2gics i el context social agafa molt pes.<\/p>\n

Els iguals<\/strong>, el grup de refer\u00e8ncia s\u00f3n, de sobte, on escullen expressar els seus afectes<\/strong>. La vinculaci\u00f3 amb els pares i les mares canvia, i entren en joc les confid\u00e8ncies.
\nDe sobte, ens trobem amb un\/a noi\/a que t\u00e9 m\u00e9s inter\u00e8s en mantenir la seva privacitat<\/strong> i el seu espai que de comunicar-se amb nosaltres o abra\u00e7ar-nos.<\/p>\n

I la realitat, \u00e9s que sovint \u00e9s complicat discriminar quins canvis s\u00f3n m\u00e9s propis del curs evolutiu de l’adolescent, o si realment li convindria anar al\/la psic\u00f2leg\/ga per rebre un suport emocional puntual o continuat.<\/p>\n

Us traslladem 3 senyals que ens poden indicar que l\u2019adolescent necessita ajuda, i tamb\u00e9 des del nostre recorregut a Centre PsiCo Lleida, els 5 dels motius de consulta m\u00e9s recurrents.<\/p>\n

Els 3 senyals de que possiblement necessiti ajuda, formarien 3 grans grups:<\/p>\n

    \n
  1. Expressa patiment o b\u00e9 observes canvis d\u2019humor<\/strong>\n
      \n
    1. Expressa que “no est\u00e0 b\u00e9” (es sent trist, o cansat, que no te ganes de res, etc.)<\/li>\n
    2. Observes que plora sovint o est\u00e0 irritable<\/li>\n
    3. Verbalitza malestar f\u00edsic constantment<\/li>\n<\/ol>\n<\/li>\n
    4. Canvis en el comportament i les costums<\/strong>\n
        \n
      1. No desitja compartir temps amb les seves amistats o observes a\u00efllament social<\/li>\n
      2. Ha canviat tamb\u00e9 en relaci\u00f3 a la fam\u00edlia, preferint constantment la solitud<\/li>\n
      3. Observes que habitualment diu que no te gana, i altres activitats que realitzava ja no s\u00f3n del seu inter\u00e8s<\/li>\n<\/ol>\n<\/li>\n
      4. Repercussions en l\u2019\u00e0rea acad\u00e8mica<\/strong>\n
          \n
        1. Disminueix el rendiment acad\u00e8mic<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

          Per altra banda, des de la nostra experi\u00e8ncia a l\u2019\u00e0rea psicol\u00f2gica infantojuvenil de Centre PsiCo Lleida, els motius de consulta que ens trobem<\/strong> solen poder agrupar-se en 5 grups:<\/p>\n

          1) Problemes d’autoestima i\/o relacionals (baixa autoestima, patiment per una ruptura afectiva amb un\/a amic\/ga o parella, etc.)
          \n2) Trastorns afectius (depressi\u00f3) o d\u2019ansietat
          \n3) Trastorns Alimentaris (Anor\u00e8xia i Bulimia)
          \n4) Relacions abusives: en l\u2019\u00e0mbit de la parella, a l\u2019escola, o en l’etapa de l’inf\u00e0ncia (ABI, Ab\u00fas sexual infantil, etc)
          \n5) Addiccions a les noves tecnologies o altres diagn\u00f2stics (TDAH, Transtorns de personalitat, etc)<\/p>\n

          I COM HO FEM PER TAL QU\u00c8 ACCEPTI ANAR AL\/LA PSIC\u00d2LEG\/OGA?<\/h3>\n

          Normalitza el fet d\u2019anar al\/la psic\u00f2leg, recorda-li que la funci\u00f3 de la psicologia \u00e9s preservar el nostre benestar emocional. Trasllada-li que sovint ens podem veure desbordats per determinades situacions, que no escollim o que no es desenvolupen com desitgem, i poder parlar amb un\/a professional extern que ens ajudi a assolir estrat\u00e8gies personals d\u2019afrontament sempre \u00e9s positiu. Moltes persones acudeixen a un\/a psic\u00f2leg\/oga al llarg de la seva vida.<\/p>\n

          Ser\u00e0 important que entengui que l\u2019espai amb el\/la psic\u00f2leg\/a ser\u00e0 confidencial i que podr\u00e0 fer l\u2019\u00fas de l\u2019espai que desitgi, que l\u2019objectiu de l\u2019espai \u00e9s que ell\/a pugui expressar les seves emocions i recuperar-se en relaci\u00f3 al que li produeix angoixa o li genera patiment.<\/p>\n

          En resum, transmet un missatge positiu de canvi associat a l\u2019ajuda del\/la psic\u00f2leg\/oga<\/strong>. Repta\u2019l\/-la<\/strong> a que ho provi, i valori amb el\/la seu\/va psic\u00f2leg\/oga referent com es va sentint al llarg de les sessions, doncs ell\/a \u00e9s el\/la protagonista de la seva millora i la seva voluntad de canvi \u00e9s important.<\/p>\n

          La resta deixa-ho en mans del NOSTRE EQUIP DE PROFESSIONALS DE LA PSICOLOGIA<\/strong>, comptem amb psic\u00f2logues ESPECIALITZADES EN ADOLESCENTS<\/strong>, amb reconeixement sanitari del Departament de Salut<\/strong> de la Generalitat de Catalunya. El nostre equip disposa de formaci\u00f3 complement\u00e0ria en PNL<\/em> i en coaching personal<\/em><\/strong>, t\u00e8cniques que fomenten l’autonomia dels\/les m\u00e9s joves.<\/p>\n","protected":false},"excerpt":{"rendered":"

          L\u2019adolesc\u00e8ncia \u00e9s una etapa de transformaci\u00f3 i de transici\u00f3, en la qual els canvis s\u00f3n l\u2019aut\u00e8ntic protagonista d\u2019aquest moment del cicle vital que s\u2019inicia amb la pubertat (12-13 anys) i acaba amb l\u2019entrada de l’etapa adulta (17-18 anys). L\u2019adolescent es descobreix, inicia el seu proc\u00e8s d’individualitzaci\u00f3 i sociabilitzaci\u00f3, experimenta incertesa, […]<\/p>\n","protected":false},"author":9,"featured_media":1885,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"left-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca"],"yoast_head":"\n3 senyals que ens indiquen quan una\/a adolescent necessita suport psicol\u00f2gic professional - Centre Integral PsiCo Lleida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrepsico-lleida.es\/ca\/3-senyals-que-ens-indiquen-quan-una-a-adolescent-necessita-suport-psicologic-professional\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 senyals que ens indiquen quan una\/a adolescent necessita suport psicol\u00f2gic professional - Centre Integral PsiCo Lleida\" \/>\n<meta property=\"og:description\" content=\"L\u2019adolesc\u00e8ncia \u00e9s una etapa de transformaci\u00f3 i de transici\u00f3, en la qual els canvis s\u00f3n l\u2019aut\u00e8ntic protagonista d\u2019aquest moment del cicle vital que s\u2019inicia amb la pubertat (12-13 anys) i acaba amb l\u2019entrada de l’etapa adulta (17-18 anys). L\u2019adolescent es descobreix, inicia el seu proc\u00e8s d’individualitzaci\u00f3 i sociabilitzaci\u00f3, experimenta incertesa, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centrepsico-lleida.es\/ca\/3-senyals-que-ens-indiquen-quan-una-a-adolescent-necessita-suport-psicologic-professional\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Integral PsiCo Lleida\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/centreintegralpsico\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-08T23:10:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-06-07T22:11:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/no-image-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Albert Oller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@psicolleida\" \/>\n<meta name=\"twitter:site\" content=\"@psicolleida\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Albert Oller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/3-senyals-que-ens-indiquen-quan-una-a-adolescent-necessita-suport-psicologic-professional\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/3-senyals-que-ens-indiquen-quan-una-a-adolescent-necessita-suport-psicologic-professional\\\/\"},\"author\":{\"name\":\"Albert Oller\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#\\\/schema\\\/person\\\/07e78f53ab6ce3be04f041b8e97b77a5\"},\"headline\":\"3 senyals que ens indiquen quan una\\\/a adolescent necessita suport psicol\u00f2gic professional\",\"datePublished\":\"2015-11-08T23:10:54+00:00\",\"dateModified\":\"2018-06-07T22:11:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/3-senyals-que-ens-indiquen-quan-una-a-adolescent-necessita-suport-psicologic-professional\\\/\"},\"wordCount\":726,\"publisher\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/3-senyals-que-ens-indiquen-quan-una-a-adolescent-necessita-suport-psicologic-professional\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centrepsico-lleida.es\\\/wp-content\\\/uploads\\\/no-image-1.jpg\",\"articleSection\":[\"Uncategorized @ca\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/3-senyals-que-ens-indiquen-quan-una-a-adolescent-necessita-suport-psicologic-professional\\\/\",\"url\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/3-senyals-que-ens-indiquen-quan-una-a-adolescent-necessita-suport-psicologic-professional\\\/\",\"name\":\"3 senyals que ens indiquen quan una\\\/a adolescent necessita suport psicol\u00f2gic professional - 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