{"id":1900,"date":"2015-03-22T00:06:46","date_gmt":"2015-03-21T23:06:46","guid":{"rendered":"https:\/\/centrepsico-lleida.es\/?p=1900"},"modified":"2018-06-08T00:36:25","modified_gmt":"2018-06-07T22:36:25","slug":"bones-practiques-en-terapia-de-parella-parlem-des-dun-exemple-lalba-i-el-fermi","status":"publish","type":"post","link":"https:\/\/centrepsico-lleida.es\/ca\/bones-practiques-en-terapia-de-parella-parlem-des-dun-exemple-lalba-i-el-fermi\/","title":{"rendered":"Bones pr\u00e0ctiques en ter\u00e0pia de Parella. Parlem des d&#8217;un exemple: l&#8217;Alba i el Fermi"},"content":{"rendered":"<h2>Som l\u2019Alba i el Fermi i\u2026 tenim problemes\u2026<\/h2>\n<p><em>L\u2019Alba i el Fermi, descriuen en la primera sessi\u00f3 una espiral de discussions, amb una mala gesti\u00f3 de les mateixes, ambd\u00f3s treballen i \u00e9s una relaci\u00f3 d\u2019iguals, totes les decisions han estat consensuades (on viuen, els fills que tenen, etc.). Fa 9 anys que vam iniciar la relaci\u00f3, per\u00f2 el darrer any descriuen falta de comunicaci\u00f3, discussions constants en les quals es criden i fins i tot es perden el respecte i, insatisfacci\u00f3 sexual<\/em>.<\/p>\n<p>El concepte <strong>\u00abproblemes de parella o conjugals\u00bb<\/strong>, fa refer\u00e8ncia a un estat d&#8217;insatisfacci\u00f3 individual associat a la relaci\u00f3 de parella, per la qual cosa cadascun dels membres tendeix a percebre clarament quins aspectes del comportament del\/la c\u00f2njuge han de canviar perqu\u00e8 la relaci\u00f3 sigui satisfact\u00f2ria. S\u00f3n precisament aquests <strong>intents infructuosos de canvi<\/strong>, els factors que agreugen i mantenen la crisi relacional.<\/p>\n<p>Per altra banda, en una relaci\u00f3 de parella estable hi ha certs moments que s\u2019anomenen <strong>\u00abcrisis vitals de la parella\u00bb<\/strong> que han de passar. Tanmateix no totes les parelles els superen. Aquests moments de crisis vitals tenen a veure amb l\u2019inici de la conviv\u00e8ncia de la parella o matrimoni, el naixement del primer fill, el naixement de la resta de fills\/es, l\u2019adolesc\u00e8ncia d\u2019aquests, el moment en qu\u00e8 s\u2019independitzen els\/les fills\/es (niu buit); la jubilaci\u00f3 de cada membre de la parella i l\u2019afrontament de la vellesa.<\/p>\n<p>No totes les parelles passaran per tots els moments, per\u00f2 l\u2019important \u00e9s que els c\u00f2njuges han d\u2019afrontar les crisis vitals i poden superar-les (resolen la crisi amb eines pr\u00f2pies i segueixen endavant) o no superar-les i per tant es trenca la relaci\u00f3. Moltes de les parelles que acudeixen a ter\u00e0pia ho fan en una d\u2019aquestes crisis, quan s\u2019adonen que no tenen eines per resoldre-les i volen superar-ho sense haver de trencar la relaci\u00f3.<\/p>\n<p>Aix\u00f2 doncs, la ter\u00e0pia de parelles ofereix solucions per a les seg\u00fcents dificultats:<\/p>\n<ul>\n<li>Insatisfacci\u00f3 general amb la parella<\/li>\n<li>Falta de comunicaci\u00f3<\/li>\n<li>Dificultat en la soluci\u00f3 de problemes o conflictes<\/li>\n<li>Superaci\u00f3 de la \u201ccrisi vital\u201d de parella que s\u2019estigui vivint<\/li>\n<li>Manca de confian\u00e7a<\/li>\n<li>Insatisfacci\u00f3 sexual<\/li>\n<li>Problemes amb la fam\u00edlia d&#8217;origen<\/li>\n<li>Problemes en l&#8217;educaci\u00f3 dels\/les fills<\/li>\n<\/ul>\n<h3>Quan \u00e9s aconsellable realitzar ter\u00e0pia de parella?<\/h3>\n<p>Quan els intents per solucionar el problema, o els moments descrits de \u201ccrisi vital\u201d, <strong>s\u00f3n infructuosos i tendeixen a desencadenar un malestar permanent en la relaci\u00f3<\/strong>, \u00c9S EL MOMENT D&#8217;ACUDIR A UN\/A PSIC\u00d2LEG\/A amb <strong>formaci\u00f3 especifica i experi\u00e8ncia com a PSICOTERAPEUTA DE PARELLES<\/strong>.<\/p>\n<h3>Com ajudem a l\u2019Alba i el Fermi? Un exemple de com plantegem la ter\u00e0pia de parella<\/h3>\n<p>La psic\u00f2loga terapeuta de parella recollir\u00e0 la <strong>hist\u00f2ria de la parella<\/strong> de l\u2019Alba i el Fermi, que els hi succeeix i la seva percepci\u00f3 <strong>al fet que atribueixen aquesta situaci\u00f3 de malestar<\/strong> de cada un d\u2019ells. Per exemple en el cas de l\u2019Alba i el Fermi: el Fermi al fet que ella est\u00e0 m\u00e9s pels nens\/es que per ell i ella al fet que fa un any, el va \u201cenganxar\u201d flirtejant amb una noia per internet.<\/p>\n<p>Tamb\u00e9 recollirem sobretot les <strong>seves expectatives de canvi<\/strong>, de forma conjunta i individualitzada, recollir\u00e0 la informaci\u00f3 necess\u00e0ria per establir els objectius de la ter\u00e0pia i con\u00e8ixer la hist\u00f2ria de la relaci\u00f3 i el vincle entre ambd\u00f3s i realitzar\u00e0 una <strong>devoluci\u00f3<\/strong> a la parella sobre el plantejament de les sessions i l&#8217;ajust de les expectatives.<\/p>\n<p>L\u2019Alba i el Fermi (els noms s\u00f3n ficticis) van acudir a Centre PsiCo Lleida, i en el seu cas ho van fer durant 6 mesos primer amb una regularitat setmanal, posteriorment quinzenal i els darrers tres cops mensual.<\/p>\n<p><strong>La regularitat l\u2019estableix la psicoterapeuta en funci\u00f3 de cada cas i de forma consensuada amb la disponibilitat de la parella i de la seva conciliaci\u00f3 familiar<\/strong>.<\/p>\n<h3>L\u2019ad\u00e9u\/ l\u2019alta a l\u2019Alba i el Fermi<\/h3>\n<p>En el moment de l\u2019alta (finalitzaci\u00f3 de la ter\u00e0pia de parella), el Fermi i l\u2019Alba eren capa\u00e7os de gestionar conflictes sense discussions que impliquessin faltes de respecte, havien pogut escoltar-se i empatitzar i havien assolit canvis que permetien que compartissin m\u00e9s estona junts, amb els fills\/es i tamb\u00e9 sols com a parella. Tenien un llarg cam\u00ed per rec\u00f3rrer i mantenir els canvis aix\u00ed com restablir la confian\u00e7a per\u00f2 se sentien satisfets i la psicoterapeuta va convenir que podien seguir amb caminants junts sense l\u2019espai de ter\u00e0pia.<\/p>\n<h3>Per qu\u00e8 acudir a Centre PsiCo Lleida, els nostres valors i les bones pr\u00e0ctiques de la ter\u00e0pia de parella<\/h3>\n<p>La psicoter\u00e0pia de parella <span style=\"text-decoration: underline;\">no \u00e9s incompatible amb la psicoter\u00e0pia individual<\/span>. Aix\u00f2 no obstant, <strong>en les bones pr\u00e0ctiques de la ter\u00e0pia de parella no es considera adient que el mateix psic\u00f2leg que dur la parella, simult\u00e0niament vegi a un dels membres en ter\u00e0pia individual<\/strong>, per dues raons: <strong>la confidencialitat<\/strong> s\u2019ha de guardar i <strong>l\u2019empatia<\/strong> per ser terapeuta d\u2019un dels dos membres pot interferir en els objectius i l\u2019adher\u00e8ncia terapeuta \/vincle de la parella i el terapeuta de parelles.<\/p>\n<p>Per tant, la ter\u00e0pia de parella es pot fer de dues maneres, que totes les visites es facin conjuntament o b\u00e9 alternant les visites conjuntes amb individuals. La manera de fer-ho la decidir\u00e0 la psic\u00f2loga segons les necessitats que detecti en el cas concret i tenint en compte que les visites individuals no s\u00f3n espais de psicoter\u00e0pia individual.<\/p>\n<p>Tamb\u00e9 podria passar que un membre de la parella demani disposar d\u2019una visita individual. En aquest cas ser\u00e0 tamb\u00e9 la psic\u00f2loga la que determinar\u00e0 si \u00e9s viable fer aquest encontre o no, i sempre ser\u00e0 consensuat amb l\u2019altre c\u00f2njuge.<\/p>\n<p>En tots els casos es vetllar\u00e0 per la confidencialitat de les sessions, tot tenint en compte que en una ter\u00e0pia de parella s\u2019ha de treballar conjuntament i per tant, la psic\u00f2loga instar\u00e0 a qu\u00e8 es puguin treballar continguts que hagin sorgit en els espais individuals, sempre i quan siguin rellevant per la ter\u00e0pia.<\/p>\n<p><strong>Les nostres psic\u00f2logues de ter\u00e0pia de parella, estan formades i especialitzades en ter\u00e0pia sexual i de parella.<\/strong><br \/>\n<strong> Garantim una bona praxis, l\u2019especialitzaci\u00f3, confidencialitat i professionalitat.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Som l\u2019Alba i el Fermi i\u2026 tenim problemes\u2026 L\u2019Alba i el Fermi, descriuen en la primera sessi\u00f3 una espiral de discussions, amb una mala gesti\u00f3 de les mateixes, ambd\u00f3s treballen i \u00e9s una relaci\u00f3 d\u2019iguals, totes les decisions han estat consensuades (on viuen, els fills que tenen, etc.). Fa 9 [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":1901,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"left-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bones pr\u00e0ctiques en ter\u00e0pia de Parella. 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