{"id":11364,"date":"2026-02-19T23:40:14","date_gmt":"2026-02-19T22:40:14","guid":{"rendered":"https:\/\/centrepsico-lleida.es\/?p=11364"},"modified":"2026-02-22T22:07:00","modified_gmt":"2026-02-22T21:07:00","slug":"spainskills-suport-psicologic","status":"publish","type":"post","link":"https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/","title":{"rendered":"SpainSkills suport psicol\u00f2gic: excel\u00b7l\u00e8ncia t\u00e8cnica i fortalesa emocional"},"content":{"rendered":"<p data-start=\"705\" data-end=\"1062\">El concepte <strong data-start=\"717\" data-end=\"750\">SpainSkills suport psicol\u00f2gic<\/strong> \u00e9s clau per entendre qu\u00e8 hi ha realment darrere del rendiment d\u2019alt nivell en Formaci\u00f3 Professional. Quan un jove competeix a SpainSkills, no nom\u00e9s posa a prova les seves habilitats t\u00e8cniques: posa a prova la seva gesti\u00f3 emocional, la seva capacitat de concentraci\u00f3 i la seva fortalesa mental davant la pressi\u00f3.<\/p>\n<p data-start=\"1064\" data-end=\"1283\">Des del Centre Integral PsiCo Lleida, amb Cristina Vidal al capdavant, hem tingut l\u2019oportunitat d&#8217;estar acompanyant participants en aquest proc\u00e9s d\u2019alta exig\u00e8ncia, ajudant-los a competir amb estructura emocional, seguretat i confian\u00e7a.<\/p>\n<h2 data-start=\"1501\" data-end=\"1534\">Qu\u00e8 \u00e9s SpainSkills?<\/h2>\n<p data-start=\"1314\" data-end=\"1547\">SpainSkills \u00e9s la competici\u00f3 nacional de Formaci\u00f3 Professional que reuneix els millors estudiants de diferents especialitats t\u00e8cniques: mecatr\u00f2nica, cuina, perruqueria, fusteria, disseny web, rob\u00f2tica, soldadura, entre moltes altres.<\/p>\n<p data-start=\"1549\" data-end=\"1737\">Durant la competici\u00f3, els participants han de resoldre proves pr\u00e0ctiques en temps limitat, amb criteris d\u2019avaluaci\u00f3 estrictes i sota observaci\u00f3 constant. El nivell d\u2019exig\u00e8ncia \u00e9s alt\u00edssim.<\/p>\n<p data-start=\"1739\" data-end=\"1897\">Els guanyadors poden representar Espanya en competicions internacionals com WorldSkills i EuroSkills, considerades les olimp\u00edades de la Formaci\u00f3 Professional.<\/p>\n<p data-start=\"1899\" data-end=\"1974\">Per\u00f2 hi ha un factor que sovint queda en segon pla: la pressi\u00f3 psicol\u00f2gica.\u00a0\u00c9s una plataforma de talent, per\u00f2 tamb\u00e9 \u00e9s una situaci\u00f3 d\u2019alta demanda psicol\u00f2gica.<\/p>\n<h2 data-start=\"1981\" data-end=\"2050\">SpainSkills suport psicol\u00f2gic: per qu\u00e8 \u00e9s fonamental en competici\u00f3<\/h2>\n<p data-start=\"2052\" data-end=\"2127\">El binomi <strong data-start=\"2062\" data-end=\"2095\">SpainSkills suport psicol\u00f2gic<\/strong> no \u00e9s accessori. \u00c9s estrat\u00e8gic.<\/p>\n<p data-start=\"2129\" data-end=\"2186\">Quan un participant entra en competici\u00f3, es troba davant:<\/p>\n<ul data-start=\"2188\" data-end=\"2296\">\n<li data-start=\"2188\" data-end=\"2210\">\n<p data-start=\"2190\" data-end=\"2210\">Alta autoexig\u00e8ncia<\/p>\n<\/li>\n<li data-start=\"2211\" data-end=\"2236\">\n<p data-start=\"2213\" data-end=\"2236\">Expectatives externes<\/p>\n<\/li>\n<li data-start=\"2237\" data-end=\"2254\">\n<p data-start=\"2239\" data-end=\"2254\">Por a l\u2019error<\/p>\n<\/li>\n<li data-start=\"2255\" data-end=\"2278\">\n<p data-start=\"2257\" data-end=\"2278\">Comparaci\u00f3 constant<\/p>\n<\/li>\n<li data-start=\"2279\" data-end=\"2296\">\n<p data-start=\"2281\" data-end=\"2296\">Fatiga mental<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2298\" data-end=\"2434\">En aquest context, la difer\u00e8ncia entre rendir al m\u00e0xim o bloquejar-se no dep\u00e8n nom\u00e9s del talent t\u00e8cnic. Dep\u00e8n de la regulaci\u00f3 emocional.<\/p>\n<p data-start=\"2436\" data-end=\"2464\">El <strong>suport psicol\u00f2gic<\/strong> permet:<\/p>\n<ul data-start=\"2466\" data-end=\"2631\">\n<li data-start=\"2466\" data-end=\"2497\">\n<p data-start=\"2468\" data-end=\"2497\">Gestionar l\u2019ansietat pr\u00e8via<\/p>\n<\/li>\n<li data-start=\"2498\" data-end=\"2539\">\n<p data-start=\"2500\" data-end=\"2539\">Mantenir la concentraci\u00f3 sota pressi\u00f3<\/p>\n<\/li>\n<li data-start=\"2540\" data-end=\"2578\">\n<p data-start=\"2542\" data-end=\"2578\">Recuperar-se r\u00e0pidament d\u2019un error<\/p>\n<\/li>\n<li data-start=\"2579\" data-end=\"2604\">\n<p data-start=\"2581\" data-end=\"2604\">Sostenir la motivaci\u00f3<\/p>\n<\/li>\n<li data-start=\"2605\" data-end=\"2631\">\n<p data-start=\"2607\" data-end=\"2631\">Evitar l\u2019autosabotatge<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2633\" data-end=\"2736\">Quan parlem de SpainSkills suport psicol\u00f2gic, parlem d\u2019entrenar la ment igual que s\u2019entrena la t\u00e8cnica.<\/p>\n<h2 data-start=\"526\" data-end=\"585\">Acompanyament psicol\u00f2gic oficial a la selecci\u00f3 catalana<\/h2>\n<p data-start=\"587\" data-end=\"773\">El <strong>Centre PsiCo Lleida<\/strong>, sota la direcci\u00f3 de Cristina Vidal, ha estat designat per <strong>acompanyar psicol\u00f2gicament<\/strong> la <strong>selecci\u00f3 catalana<\/strong> en la seva participaci\u00f3 a les SpainSkills 2026 a Madrid.<\/p>\n<p data-start=\"775\" data-end=\"1015\">Aquesta responsabilitat implica el suport emocional i la preparaci\u00f3 psicol\u00f2gica dels participants en un dels esdeveniments de Formaci\u00f3 Professional m\u00e9s exigents a nivell estatal, contribuint al seu benestar i a l\u2019optimitzaci\u00f3 del rendiment.<\/p>\n<p data-start=\"1017\" data-end=\"1169\">La participaci\u00f3 en aquest projecte reafirma la traject\u00f2ria del centre en psicologia del rendiment i intervenci\u00f3 amb joves en contexts d\u2019alta exig\u00e8ncia.<\/p>\n<h3 data-start=\"1017\" data-end=\"1169\">L&#8217;acompanyament del Centre PsiCo Lleida<\/h3>\n<p>L\u2019acompanyament emocional es desenvolupa en tres fases clau:<\/p>\n<h3 data-start=\"2908\" data-end=\"2933\">Preparaci\u00f3 pr\u00e8via<\/h3>\n<ul data-start=\"2935\" data-end=\"3097\">\n<li data-start=\"2935\" data-end=\"2971\">\n<p data-start=\"2937\" data-end=\"2971\">Entrenament en gesti\u00f3 d\u2019ansietat<\/p>\n<\/li>\n<li data-start=\"2972\" data-end=\"3023\">\n<p data-start=\"2974\" data-end=\"3023\">T\u00e8cniques de respiraci\u00f3 i regulaci\u00f3 fisiol\u00f2gica<\/p>\n<\/li>\n<li data-start=\"3024\" data-end=\"3068\">\n<p data-start=\"3026\" data-end=\"3068\">Visualitzaci\u00f3 de situacions competitives<\/p>\n<\/li>\n<li data-start=\"3069\" data-end=\"3097\">\n<p data-start=\"3071\" data-end=\"3097\">Refor\u00e7 de l\u2019autoefic\u00e0cia<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3099\" data-end=\"3183\">Aquesta fase \u00e9s essencial perqu\u00e8 el participant arribi amb estructura mental s\u00f2lida.<\/p>\n<h3 data-start=\"3185\" data-end=\"3220\">Suport durant la competici\u00f3<\/h3>\n<ul data-start=\"3222\" data-end=\"3359\">\n<li data-start=\"3222\" data-end=\"3253\">\n<p data-start=\"3224\" data-end=\"3253\">Estrat\u00e8gies de reenfocament<\/p>\n<\/li>\n<li data-start=\"3254\" data-end=\"3289\">\n<p data-start=\"3256\" data-end=\"3289\">Regulaci\u00f3 de bloquejos puntuals<\/p>\n<\/li>\n<li data-start=\"3290\" data-end=\"3324\">\n<p data-start=\"3292\" data-end=\"3324\">Gesti\u00f3 de pensaments intrusius<\/p>\n<\/li>\n<li data-start=\"3325\" data-end=\"3359\">\n<p data-start=\"3327\" data-end=\"3359\">Control del nivell d\u2019activaci\u00f3<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3361\" data-end=\"3449\">Aqu\u00ed \u00e9s on el SpainSkills suport psicol\u00f2gic es converteix en un factor diferencial real.<\/p>\n<h3 data-start=\"3451\" data-end=\"3479\">Integraci\u00f3 posterior<\/h3>\n<ul data-start=\"3481\" data-end=\"3598\">\n<li data-start=\"3481\" data-end=\"3509\">\n<p data-start=\"3483\" data-end=\"3509\">An\u00e0lisi de l\u2019experi\u00e8ncia<\/p>\n<\/li>\n<li data-start=\"3510\" data-end=\"3540\">\n<p data-start=\"3512\" data-end=\"3540\">Integraci\u00f3 d\u2019aprenentatges<\/p>\n<\/li>\n<li data-start=\"3541\" data-end=\"3568\">\n<p data-start=\"3543\" data-end=\"3568\">Prevenci\u00f3 de frustraci\u00f3<\/p>\n<\/li>\n<li data-start=\"3569\" data-end=\"3598\">\n<p data-start=\"3571\" data-end=\"3598\">Consolidaci\u00f3 de confian\u00e7a<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3600\" data-end=\"3715\">Competir \u00e9s una experi\u00e8ncia d\u2019alt impacte. Saber integrar-la correctament evita conseq\u00fc\u00e8ncies emocionals negatives.<\/p>\n<h2 data-start=\"3722\" data-end=\"3760\">Psicologia del rendiment i joventut<\/h2>\n<p data-start=\"3762\" data-end=\"3809\">En joves d\u2019alt rendiment t\u00e8cnic, sovint trobem:<\/p>\n<ul data-start=\"3811\" data-end=\"3937\">\n<li data-start=\"3811\" data-end=\"3836\">\n<p data-start=\"3813\" data-end=\"3836\">Autoexig\u00e8ncia elevada<\/p>\n<\/li>\n<li data-start=\"3837\" data-end=\"3861\">\n<p data-start=\"3839\" data-end=\"3861\">Por intensa a fallar<\/p>\n<\/li>\n<li data-start=\"3862\" data-end=\"3902\">\n<p data-start=\"3864\" data-end=\"3902\">Identitat molt vinculada al resultat<\/p>\n<\/li>\n<li data-start=\"3903\" data-end=\"3937\">\n<p data-start=\"3905\" data-end=\"3937\">Dificultat per tolerar l\u2019error<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3939\" data-end=\"4061\">El SpainSkills suport psicol\u00f2gic ajuda a construir una identitat professional m\u00e9s s\u00f2lida i menys fr\u00e0gil davant la pressi\u00f3.<\/p>\n<p data-start=\"4063\" data-end=\"4130\">No es tracta nom\u00e9s de competir millor. Es tracta de cr\u00e9ixer millor.<\/p>\n<h2 data-start=\"4137\" data-end=\"4180\">Salut mental i excel\u00b7l\u00e8ncia professional<\/h2>\n<p data-start=\"4182\" data-end=\"4259\">La salut mental en entorns d\u2019alta exig\u00e8ncia no \u00e9s un luxe. \u00c9s una necessitat.<\/p>\n<p data-start=\"4261\" data-end=\"4333\">Quan el suport psicol\u00f2gic est\u00e0 integrat en competicions com SpainSkills:<\/p>\n<ul data-start=\"4335\" data-end=\"4458\">\n<li data-start=\"4335\" data-end=\"4359\">\n<p data-start=\"4337\" data-end=\"4359\">Millora el rendiment<\/p>\n<\/li>\n<li data-start=\"4360\" data-end=\"4386\">\n<p data-start=\"4362\" data-end=\"4386\">Disminueixen bloquejos<\/p>\n<\/li>\n<li data-start=\"4387\" data-end=\"4421\">\n<p data-start=\"4389\" data-end=\"4421\">Augmenta la seguretat personal<\/p>\n<\/li>\n<li data-start=\"4422\" data-end=\"4458\">\n<p data-start=\"4424\" data-end=\"4458\">Es redueix l\u2019impacte de l\u2019estr\u00e8s<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4460\" data-end=\"4634\">Des del Centre PsiCo Lleida, creiem que apostar pel SpainSkills suport psicol\u00f2gic \u00e9s apostar per una Formaci\u00f3 Professional que cuida el talent des d\u2019una perspectiva integral.<\/p>\n<h2 data-start=\"4641\" data-end=\"4672\">Comprom\u00eds amb el talent jove<\/h2>\n<p data-start=\"4674\" data-end=\"4749\">Acompanyar participants de SpainSkills forma part del nostre comprom\u00eds amb:<\/p>\n<ul data-start=\"4751\" data-end=\"4860\">\n<li data-start=\"4751\" data-end=\"4781\">\n<p data-start=\"4753\" data-end=\"4781\">La salut mental dels joves<\/p>\n<\/li>\n<li data-start=\"4782\" data-end=\"4813\">\n<p data-start=\"4784\" data-end=\"4813\">La psicologia del rendiment<\/p>\n<\/li>\n<li data-start=\"4814\" data-end=\"4860\">\n<p data-start=\"4816\" data-end=\"4860\">El desenvolupament professional equilibrat<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4862\" data-end=\"5004\">L\u2019excel\u00b7l\u00e8ncia t\u00e8cnica sense estructura emocional \u00e9s fr\u00e0gil. Quan totes dues dimensions es treballen conjuntament, el potencial es multiplica.<\/p>\n<p data-start=\"5006\" data-end=\"5195\">Si vols con\u00e8ixer m\u00e9s sobre els nostres serveis de psicologia per a joves o psicologia del rendiment, pots contactar amb el Centre Integral PsiCo Lleida i el nostre equip t\u2019informar\u00e0 sense comprom\u00eds.<\/p>\n<p data-start=\"5006\" data-end=\"5195\">Tamb\u00e9 pots saber m\u00e9s de la competici\u00f3 en el seg\u00fcent enlla\u00e7:<br \/>\n<a href=\"https:\/\/spain-skills.es\/\" target=\"_blank\" rel=\"noopener\">https:\/\/spain-skills.es\/<\/a><\/p>\n<p data-start=\"4334\" data-end=\"4459\">\n","protected":false},"excerpt":{"rendered":"<p>El concepte SpainSkills suport psicol\u00f2gic \u00e9s clau per entendre qu\u00e8 hi ha realment darrere del rendiment d\u2019alt nivell en Formaci\u00f3 Professional. Quan un jove competeix a SpainSkills, no nom\u00e9s posa a prova les seves habilitats t\u00e8cniques: posa a prova la seva gesti\u00f3 emocional, la seva capacitat de concentraci\u00f3 i la [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":11393,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[911,1462,1091,1015,1487,910,824,830],"tags":[1745,1313,1744],"class_list":["post-11364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-collaboracio-premsa","category-cristina-vidal-ca","category-estudiants","category-excellencia","category-gestio-emocional","category-premsa","category-psicologia-2","category-salut-emocional","tag-centre-psico-lleida-cristina-vidal","tag-joves-ca","tag-spainskills"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SpainSkills suport psicol\u00f2gic | Centre PsiCo Lleida<\/title>\n<meta name=\"description\" content=\"SpainSkills suport psicol\u00f2gic: descobreix per qu\u00e8 la gesti\u00f3 emocional \u00e9s clau en competici\u00f3. El Centre PsiCo Lleida acompanya participants.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SpainSkills suport psicol\u00f2gic | Centre PsiCo Lleida\" \/>\n<meta property=\"og:description\" content=\"SpainSkills suport psicol\u00f2gic: descobreix per qu\u00e8 la gesti\u00f3 emocional \u00e9s clau en competici\u00f3. El Centre PsiCo Lleida acompanya participants.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Integral PsiCo Lleida\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/centreintegralpsico\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-19T22:40:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-22T21:07:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/Muntatge-fotos-Skills.png\" \/>\n\t<meta property=\"og:image:width\" content=\"284\" \/>\n\t<meta property=\"og:image:height\" content=\"458\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Noelia Serveto\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@psicolleida\" \/>\n<meta name=\"twitter:site\" content=\"@psicolleida\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Noelia Serveto\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/spainskills-suport-psicologic\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/spainskills-suport-psicologic\\\/\"},\"author\":{\"name\":\"Noelia Serveto\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#\\\/schema\\\/person\\\/b0f2fcd54c0dda2853b6caa5c1a14721\"},\"headline\":\"SpainSkills suport psicol\u00f2gic: excel\u00b7l\u00e8ncia t\u00e8cnica i fortalesa emocional\",\"datePublished\":\"2026-02-19T22:40:14+00:00\",\"dateModified\":\"2026-02-22T21:07:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/spainskills-suport-psicologic\\\/\"},\"wordCount\":814,\"publisher\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/spainskills-suport-psicologic\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centrepsico-lleida.es\\\/wp-content\\\/uploads\\\/Muntatge-fotos-Skills.png\",\"keywords\":[\"Centre PsiCo Lleida Cristina Vidal\",\"joves\",\"SpainSkills\"],\"articleSection\":[\"col\u00b7laboraci\u00f3 premsa\",\"Cristina Vidal\",\"estudiants\",\"excel\u00b7l\u00e8ncia\",\"Gesti\u00f3 emocional\",\"premsa\",\"psicologia\",\"salut emocional\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/spainskills-suport-psicologic\\\/\",\"url\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/spainskills-suport-psicologic\\\/\",\"name\":\"SpainSkills suport psicol\u00f2gic | Centre PsiCo Lleida\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/spainskills-suport-psicologic\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/spainskills-suport-psicologic\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centrepsico-lleida.es\\\/wp-content\\\/uploads\\\/Muntatge-fotos-Skills.png\",\"datePublished\":\"2026-02-19T22:40:14+00:00\",\"dateModified\":\"2026-02-22T21:07:00+00:00\",\"description\":\"SpainSkills suport psicol\u00f2gic: descobreix per qu\u00e8 la gesti\u00f3 emocional \u00e9s clau en competici\u00f3. El Centre PsiCo Lleida acompanya participants.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/spainskills-suport-psicologic\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/spainskills-suport-psicologic\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/spainskills-suport-psicologic\\\/#primaryimage\",\"url\":\"https:\\\/\\\/centrepsico-lleida.es\\\/wp-content\\\/uploads\\\/Muntatge-fotos-Skills.png\",\"contentUrl\":\"https:\\\/\\\/centrepsico-lleida.es\\\/wp-content\\\/uploads\\\/Muntatge-fotos-Skills.png\",\"width\":284,\"height\":458},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/spainskills-suport-psicologic\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"SpainSkills suport psicol\u00f2gic: excel\u00b7l\u00e8ncia t\u00e8cnica i fortalesa emocional\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/\",\"name\":\"Centre Integral PsiCo Lleida\",\"description\":\"Psicologia, Psiquiatria, Logopedia, Coaching\",\"publisher\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#organization\",\"name\":\"Centre Integral PsiCo Lleida\",\"url\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/centrepsico-lleida.es\\\/wp-content\\\/uploads\\\/psico-lleida-logo-final.png\",\"contentUrl\":\"https:\\\/\\\/centrepsico-lleida.es\\\/wp-content\\\/uploads\\\/psico-lleida-logo-final.png\",\"width\":5082,\"height\":938,\"caption\":\"Centre Integral PsiCo Lleida\"},\"image\":{\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/centreintegralpsico\",\"https:\\\/\\\/x.com\\\/psicolleida\",\"https:\\\/\\\/www.instagram.com\\\/CentrePsiCoLleida\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/centre-psico-lleida\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/centrepsico-lleida.es\\\/ca\\\/#\\\/schema\\\/person\\\/b0f2fcd54c0dda2853b6caa5c1a14721\",\"name\":\"Noelia Serveto\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/051995e05e9739d418057aba74d4648ed6be4f8f7ee88d06a3cbde36a6e8fe21?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/051995e05e9739d418057aba74d4648ed6be4f8f7ee88d06a3cbde36a6e8fe21?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/051995e05e9739d418057aba74d4648ed6be4f8f7ee88d06a3cbde36a6e8fe21?s=96&d=mm&r=g\",\"caption\":\"Noelia Serveto\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SpainSkills suport psicol\u00f2gic | Centre PsiCo Lleida","description":"SpainSkills suport psicol\u00f2gic: descobreix per qu\u00e8 la gesti\u00f3 emocional \u00e9s clau en competici\u00f3. El Centre PsiCo Lleida acompanya participants.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/","og_locale":"ca_ES","og_type":"article","og_title":"SpainSkills suport psicol\u00f2gic | Centre PsiCo Lleida","og_description":"SpainSkills suport psicol\u00f2gic: descobreix per qu\u00e8 la gesti\u00f3 emocional \u00e9s clau en competici\u00f3. El Centre PsiCo Lleida acompanya participants.","og_url":"https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/","og_site_name":"Centre Integral PsiCo Lleida","article_publisher":"https:\/\/www.facebook.com\/centreintegralpsico","article_published_time":"2026-02-19T22:40:14+00:00","article_modified_time":"2026-02-22T21:07:00+00:00","og_image":[{"width":284,"height":458,"url":"https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/Muntatge-fotos-Skills.png","type":"image\/png"}],"author":"Noelia Serveto","twitter_card":"summary_large_image","twitter_creator":"@psicolleida","twitter_site":"@psicolleida","twitter_misc":{"Escrit per":"Noelia Serveto","Temps estimat de lectura":"4 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/#article","isPartOf":{"@id":"https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/"},"author":{"name":"Noelia Serveto","@id":"https:\/\/centrepsico-lleida.es\/ca\/#\/schema\/person\/b0f2fcd54c0dda2853b6caa5c1a14721"},"headline":"SpainSkills suport psicol\u00f2gic: excel\u00b7l\u00e8ncia t\u00e8cnica i fortalesa emocional","datePublished":"2026-02-19T22:40:14+00:00","dateModified":"2026-02-22T21:07:00+00:00","mainEntityOfPage":{"@id":"https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/"},"wordCount":814,"publisher":{"@id":"https:\/\/centrepsico-lleida.es\/ca\/#organization"},"image":{"@id":"https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/#primaryimage"},"thumbnailUrl":"https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/Muntatge-fotos-Skills.png","keywords":["Centre PsiCo Lleida Cristina Vidal","joves","SpainSkills"],"articleSection":["col\u00b7laboraci\u00f3 premsa","Cristina Vidal","estudiants","excel\u00b7l\u00e8ncia","Gesti\u00f3 emocional","premsa","psicologia","salut emocional"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/","url":"https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/","name":"SpainSkills suport psicol\u00f2gic | Centre PsiCo Lleida","isPartOf":{"@id":"https:\/\/centrepsico-lleida.es\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/#primaryimage"},"image":{"@id":"https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/#primaryimage"},"thumbnailUrl":"https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/Muntatge-fotos-Skills.png","datePublished":"2026-02-19T22:40:14+00:00","dateModified":"2026-02-22T21:07:00+00:00","description":"SpainSkills suport psicol\u00f2gic: descobreix per qu\u00e8 la gesti\u00f3 emocional \u00e9s clau en competici\u00f3. El Centre PsiCo Lleida acompanya participants.","breadcrumb":{"@id":"https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/#primaryimage","url":"https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/Muntatge-fotos-Skills.png","contentUrl":"https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/Muntatge-fotos-Skills.png","width":284,"height":458},{"@type":"BreadcrumbList","@id":"https:\/\/centrepsico-lleida.es\/ca\/spainskills-suport-psicologic\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/centrepsico-lleida.es\/ca\/"},{"@type":"ListItem","position":2,"name":"SpainSkills suport psicol\u00f2gic: excel\u00b7l\u00e8ncia t\u00e8cnica i fortalesa emocional"}]},{"@type":"WebSite","@id":"https:\/\/centrepsico-lleida.es\/ca\/#website","url":"https:\/\/centrepsico-lleida.es\/ca\/","name":"Centre Integral PsiCo Lleida","description":"Psicologia, Psiquiatria, Logopedia, Coaching","publisher":{"@id":"https:\/\/centrepsico-lleida.es\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/centrepsico-lleida.es\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/centrepsico-lleida.es\/ca\/#organization","name":"Centre Integral PsiCo Lleida","url":"https:\/\/centrepsico-lleida.es\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/centrepsico-lleida.es\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/psico-lleida-logo-final.png","contentUrl":"https:\/\/centrepsico-lleida.es\/wp-content\/uploads\/psico-lleida-logo-final.png","width":5082,"height":938,"caption":"Centre Integral PsiCo Lleida"},"image":{"@id":"https:\/\/centrepsico-lleida.es\/ca\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/centreintegralpsico","https:\/\/x.com\/psicolleida","https:\/\/www.instagram.com\/CentrePsiCoLleida\/","https:\/\/www.linkedin.com\/company\/centre-psico-lleida\/"]},{"@type":"Person","@id":"https:\/\/centrepsico-lleida.es\/ca\/#\/schema\/person\/b0f2fcd54c0dda2853b6caa5c1a14721","name":"Noelia Serveto","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/051995e05e9739d418057aba74d4648ed6be4f8f7ee88d06a3cbde36a6e8fe21?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/051995e05e9739d418057aba74d4648ed6be4f8f7ee88d06a3cbde36a6e8fe21?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/051995e05e9739d418057aba74d4648ed6be4f8f7ee88d06a3cbde36a6e8fe21?s=96&d=mm&r=g","caption":"Noelia Serveto"}}]}},"_links":{"self":[{"href":"https:\/\/centrepsico-lleida.es\/ca\/wp-json\/wp\/v2\/posts\/11364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centrepsico-lleida.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centrepsico-lleida.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centrepsico-lleida.es\/ca\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/centrepsico-lleida.es\/ca\/wp-json\/wp\/v2\/comments?post=11364"}],"version-history":[{"count":0,"href":"https:\/\/centrepsico-lleida.es\/ca\/wp-json\/wp\/v2\/posts\/11364\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centrepsico-lleida.es\/ca\/wp-json\/wp\/v2\/media\/11393"}],"wp:attachment":[{"href":"https:\/\/centrepsico-lleida.es\/ca\/wp-json\/wp\/v2\/media?parent=11364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centrepsico-lleida.es\/ca\/wp-json\/wp\/v2\/categories?post=11364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centrepsico-lleida.es\/ca\/wp-json\/wp\/v2\/tags?post=11364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}